365 Starts … yesterday

OUCH – OOPS … well if you are like me I have thought about and kind of decided but as of today, January 2, have not done my usual which is to write out my commitment, you know the Exciting but Dreaded New Year Resolution, dreaded because I have to put action behind those words spoken! Stats show the top resolutions are kept for approximately two weeks then fall off until 80 percent after 60 days until they are completely forgotten, however about 20 percent of people keep their resolutions throughout the year.

So what are the 2014 top resolutions, they include: weight loss; workout/exercise; spend less/save more; get organized; eat healthy; quit smoking; enjoy life to the fullest; learn something new; fall in love; spend more time with family; and help others.

Here are three great charts if you have chosen weight loss, health eating or saving money (thank you Daniel Mogg my FF Office Son for the saving money one!) I hope these help you in accomplishing your goal and one suggestion is to find someone who will hold you accountable for your goal or work out with you or whatever you set.
2014. 365Days

2014. 365Exercise

If you chose workout/exercise, REMEMBER my NUMBER ONE Personal Trainer, Korey Rodgers, owner and trainer of KRFIT at 25004 US Highway 19 North, Clearwater, FL 33763 or call him 727497.7530 while checking out his website there are GREAT New Year Rates and opportunities to get fit with an Awesome, Professional, Results Oriented, Kind and Encouraging Trainer, the BEST in This Whole Big Wide World … in my opinion that is honestly how I feel!

I have made my resolution to which the Hubs is and trust me He WILL hold me 110 percent accountable which is what I need … onward and hope to see some of you at KRFit soon. Know whatever you each decide to do I pray and wish for each person The Best Year ever for you, Prosperity, Good Health, Strength to make it through your trials and most important to me God’s guidance/blessing/will to be fulfilled in your lives.
2014. 365Food

Until next time, keep it Real … REAL FUN as we work on being that 20 percent that keep our resolutions! Brenda 🙂

Exciting NEWS

Football Season Pic

Yes EXCITED for football yet it’s not football season yet … but then again IT IS! Those of you who really know me know that I LOVE LOVE LOVE me so football. When my son was younger and I took him to games he would say: now Mom please do not cheer so loud unless it is like a first down, OK? Really Nate, how did that work for you all those year … hahahahaah, Luv You Son!

As always with any excitement comes the SAD 😦 news so here we go: Lovie Smith will be the New 2014 Head Coach for Tampa Bay Buccaneers, my home team baby!

Mark Dominik a long time business friend has been dismissed according to Bryan Glazer announcement which stated “Mark has been a valued member of the organization for two decades and we respect the passion he shows for the Buccaneers, a hard worker but feel the move to dismiss him is necessary for the Glazers to achieve the goals they have.” The REALLY REALLY SAD NEWS 😦

Lovie Smith was Tampa Bay Linebacker Coach under MY FAV Coach Tony Dungy (another personal friend) from 1996 to 2002. Smith will take over the team as replacement to Schiano; one of Smith’s first orders from the Glazer family is to decide if Glennon has shown enough tenacity to prove Glennon is future quarterback for the Bucs.

Tampa Bay Buccaneers which lost their first eight games before going into the second half of the season with 4-4. The Bucs will have the seventh pick in this year draft season and are looking for help in areas such as defensive end; offensive line and wide receiver.

Personally I am excited to see if Lovie will bring Leslie Frazier in as Bucs defensive coordinator as well what a Great Team I personally believe Lovie will put together. I don’t know about you but I will be looking into season tickets, most of which I know through traveling I will give away but I WANT to have my own for when we are in town.

Until next time and when the real football season begins, keep it REAL … REAL FUN that is, Brenda 🙂